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How to Care For Your Mental Wellbeing During COVID-19

  1. […] I love a good gym session but the coronavirus pandemic has forced fitness fanatics everywhere to turn to home workouts. Sure, YouTube is full of useful videos but if you’re serious about shaping up and want to see real results, you’re going to need a workout program. With gyms and personal trainers in limited supply right now, the following home fitness apps might just be the answer to your prayers. Plus, regular exercise is essential for taking care of your mental health during the pandemic.  […]

  2. […] I mentioned in my article on mental wellbeing, ASMR can really help you to cope with feelings of anxiety during the COVID-19 […]

  3. […] good news for digital nomads who are keen to stay in shape. Exercise is a really important part of caring for your mental wellbeing, which is more important than ever when you’re living thousands of miles away from […]

  4. […] How to Care for Your Mental Wellbeing During Covid-19 […]

  5. […] The wellness tourism industry was valued at $639 billion in 2020 and that’s only set to grow after the pandemic is over. If anything, covid-19 has made us more aware than ever just how important it is to look after our physical and mental wellbeing.  […]

  6. […] nutrient-dense meals for yourself ahead of time. A balanced diet is essential to your physical and mental wellbeing so meal prepping helps to ensure that you get the most out of your DIY wellness retreat. In […]

  7. […] How to Care for Your Mental Wellbeing During Covid-19  […]

  8. […] For more on wellness, check out the best medspas in Thailand and this guide to caring for your mental wellbeing.  […]

  9. […] you love all things wellness, be sure to check out this guide on caring for your mental wellbeing and this article on intermittent […]

  10. […] healthy habits. The covid-19 pandemic highlighted the importance of caring for our physical and mental wellbeing, and the wellness industry is stronger than ever. If you’re in need of a getaway, I’ve curated […]

  11. […] such a spike in popularity. People are rediscovering the healing power of being outdoors and the mental health benefits of exercise. Hiking is a great way to improve your fitness, explore beautiful new areas and safely […]

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