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The 5 Best Fitness Apps to Shape Up at Home

  1. […] classes might not be an option for you right now, but the good news is that there are lots of amazing fitness apps that can […]

  2. […] function for the rest of the day, but you may not have the time (or the inclination) to do a super sweaty workout first thing. Personally, I like to get up and on with work fairly quickly in the morning, then […]

  3. […] devices really do give your facial muscles a workout, so train them the same way you would in the gym. Start off using a low setting for a short amount […]

  4. […] of transport. It’s not just good for the planet, either. There are significant benefits to your physical and mental health, […]

  5. […] everything here is first-rate. I especially love the glass-walled fitness centre; that way, you can get a workout in without missing a moment of those spectacular Bora Bora […]

  6. […] The Best Fitness Apps to Help You Shape Up at Home  […]

  7. […] and kickstart healthy habits. The covid-19 pandemic highlighted the importance of caring for our physical and mental wellbeing, and the wellness industry is stronger than ever. If you’re in need of a […]

  8. […] fun workouts, read this article about the best home fitness apps – there’s something for […]

  9. […] It might be cold but make sure that you move more this winter than the last. We all know how good exercise is for us,  and it’s especially good for beating the winter blues. Regular exercise increases energy and produces endorphins, aka “feel good” hormones, so try to fit in a couple of workouts each week. It doesn’t matter if you run, swim, lift weights or practice yoga, so long as you’re moving your body. You don’t need a gym either – there are lots of great home workouts online. Take a look at this guide to the best workout apps to find out more. […]

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